Baked Cottage Cheese Eggs: A Wholesome, Protein-Packed Breakfast

This easy baked cottage cheese eggs recipe is a protein-packed, low-carb breakfast made with eggs, cottage cheese, and savory seasonings. Ready in under 20 minutes!

If you're looking for a simple, delicious, and protein-rich breakfast that comes together in minutes, Baked Cottage Cheese Eggs might just become your new favorite morning go-to. This recipe is perfect for busy weekdays, lazy weekend brunches, or as a make-ahead breakfast you can enjoy on the go. With creamy cottage cheese, fluffy eggs, and your choice of herbs and seasonings, it delivers a satisfying, savory bite every time.

Why You'll Love This Dish

These baked eggs offer the best of both worlds: simplicity and nutrition. Cottage cheese gives this dish a creamy texture and adds a boost of protein, while eggs supply essential nutrients and keep you feeling full. Whether you're looking to add more protein to your mornings, follow a low-carb or keto diet, or just want a breakfast that tastes like comfort food without the guilt—this recipe checks all the boxes.

Ingredients Breakdown

Here's what you’ll need and why each ingredient matters:

• 4 large eggs – The star of the show, eggs provide structure, protein, and richness to the dish.

• 1/2 cup cottage cheese (full-fat or low-fat) – Adds creaminess, protein, and a slight tang. Full-fat gives a richer texture, while low-fat keeps it lighter.

• 1/4 cup shredded cheddar or Parmesan cheese (optional) – Boosts flavor and brings a sharp, cheesy bite. Cheddar gives meltiness, while Parmesan adds nuttiness.

• 1/4 tsp salt – Enhances all the natural flavors.

• 1/4 tsp black pepper – Adds just the right amount of spice.

• 1/2 tsp garlic powder (optional) – For a subtle savory depth.

• 1/2 tsp smoked paprika (optional) – Adds warmth and a hint of smokiness.

• 1 tbsp chopped fresh chives or parsley (for garnish) – Brings a fresh, herby brightness to the final dish.

Helpful Tips for Success

1. Use full-fat cottage cheese for creamier texture, but low-fat works well too.

2. Customize it! Add chopped spinach, sun-dried tomatoes, or sautéed mushrooms for a veggie boost.

3. Make-ahead friendly – These reheat beautifully in the microwave, making them perfect for weekly meal prep.

4. Don’t overbake – Eggs should be just set and slightly golden on top. Overbaking can make them rubbery.

5. Use muffin tins if you don’t have ramekins—just reduce the baking time by 2-3 minutes.

Step-by-Step Instructions

Step 1: Preheat & Prep Preheat your oven to 375°F (190°C). Lightly grease four ramekins or a small baking dish with butter or cooking spray.

Step 2: Mix the Egg Mixture In a mixing bowl, whisk together:

• 4 large eggs

• 1/2 cup cottage cheese

• 1/4 cup shredded cheese (if using)

• 1/4 tsp salt

• 1/4 tsp black pepper

• 1/2 tsp garlic powder (optional)

• 1/2 tsp smoked paprika (optional)

Whisk until well combined and slightly frothy.

Step 3: Bake to Perfection Pour the egg mixture evenly into your prepared ramekins or baking dish. Place in the oven and bake for 15–18 minutes, or until eggs are just set and slightly golden on top.

Step 4: Garnish & Serve Remove from oven, sprinkle with chopped chives or parsley, and serve warm. Pair it with toast, fresh fruit, or avocado for a full breakfast plate.

Serving Ideas

• Serve with a side of sliced avocado and cherry tomatoes for a colorful, balanced plate.

• Pair with whole grain toast or an English muffin.

• Enjoy as a low-carb meal prep option—just store in the fridge and reheat as needed.

Why Readers Will Enjoy This Recipe

This recipe appeals to anyone looking for a satisfying, wholesome breakfast without spending a lot of time in the kitchen. It’s family-friendly, great for meal prep, and endlessly customizable. Plus, it’s a fantastic way to enjoy the benefits of cottage cheese in a creative and delicious way—even if you don’t usually love the texture of cottage cheese, baking it into eggs transforms it into something creamy and smooth.

Yield: 2

Author: CookSnapBake.com

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Baked Cottage Cheese Eggs

This easy baked cottage cheese eggs recipe is a protein-packed, low-carb breakfast made with eggs, cottage cheese, and savory seasonings. Ready in under 20 minutes!

Cook time: 15 MinTotal time: 15 Min

Ingredients

• 4 large eggs
• 1/2 cup cottage cheese (full-fat or low-fat)
• 1/4 cup shredded cheddar or Parmesan cheese (optional)
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1/2 tsp garlic powder (optional)
• 1/2 tsp smoked paprika (optional)
• 1 tbsp chopped fresh chives or parsley (for garnish)

Instructions

1. Preheat your oven to 375°F (190°C). Lightly grease four ramekins or a small baking dish with butter or cooking spray.
2. In a mixing bowl, whisk together: 4 large eggs, 1/2 cup cottage cheese, 1/4 cup shredded cheese (if using), 1/4 tsp salt, 1/4 tsp black pepper, 1/2 tsp garlic powder (optional), 1/2 tsp smoked paprika (optional)
3. Whisk until well combined and slightly frothy.
4. Pour the egg mixture evenly into your prepared ramekins or baking dish. Place in the oven and bake for 15–18 minutes, or until eggs are just set and slightly golden on top.
5. Remove from oven, sprinkle with chopped chives or parsley, and serve warm. Pair it with toast, fresh fruit, or avocado for a full breakfast plate.

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Tag @cooksnapbake on instagram and hashtag it #Baked Cottage Cheese Eggs

Craving a protein-packed, make-ahead breakfast that’s as comforting as it is healthy? Give these Baked Cottage Cheese Eggs a try and let me know what fun mix-ins you add! Don’t forget to share a photo and tag me @cooksnapbake on Instagram or Pinterest—I'd love to see your creations!

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