Baked Pumpkin & Apple Oatmeal Recipe
Easy baked pumpkin apple oatmeal with warm spices, rolled oats, and fresh apples. A healthy, cozy breakfast perfect for fall mornings.
Why You’ll Love This Baked Pumpkin & Apple Oatmeal
There’s something magical about fall mornings — crisp air, warm mugs of coffee or tea, and the aroma of cinnamon and baked apples drifting from the oven. This baked pumpkin & apple oatmeal is the perfect way to celebrate that cozy seasonal feeling.
Not only is it wholesome and filling, but it’s also incredibly versatile. You can prep it ahead of time, reheat it throughout the week, and customize it with your favorite toppings. With the sweetness of apples, the creaminess of pumpkin puree, and the warmth of cinnamon and nutmeg, it tastes like autumn in every bite.
This dish is:
Nutritious – packed with fiber, protein, and antioxidants.
Customizable – swap ingredients based on what you have.
Family-friendly – kids love it, and you can make it sweeter or less sweet to suit your crew.
Make-ahead friendly – perfect for meal prep breakfasts.
Ingredients & Why They Work
Let’s break down the ingredients so you’ll know exactly how each one adds to the dish.
2 cups rolled oats
Rolled oats are hearty, absorb flavors well, and create the perfect chewy texture. Avoid instant oats (too mushy) and steel-cut oats (too firm for this recipe unless pre-cooked).
1 cup canned pumpkin puree
Pumpkin puree gives this dish creaminess, natural sweetness, and a dose of vitamin A. Make sure you use 100% pumpkin puree, not pumpkin pie filling, which contains added sugar and spices.
1 cup diced apples
Granny Smith apples add tartness, while Honeycrisp brings sweetness. Both hold up well during baking, giving you little bites of juicy apple in every forkful.
2 cups milk (dairy or non-dairy)
Milk adds moisture and creaminess. Dairy milk gives richness, while almond, oat, or coconut milk work beautifully for a dairy-free option.
2 eggs
Eggs act as a binder, helping the oatmeal bake into sliceable squares instead of falling apart. They also add protein.
1/4 cup maple syrup or honey
A touch of natural sweetness. Maple syrup pairs especially well with pumpkin and apples, but honey adds a floral note that’s just as delicious. Adjust the amount depending on your preferred sweetness.
1 teaspoon vanilla extract
Adds depth and warmth. Vanilla enhances the pumpkin spice flavor and rounds out the dish.
1 teaspoon ground cinnamon
Cinnamon is essential in baked oatmeal recipes. It enhances the natural sweetness of the apples and pumpkin while giving that signature fall flavor.
1/2 teaspoon ground nutmeg
Nutmeg adds warmth and a subtle nutty sweetness. A little goes a long way — too much can overpower.
1/2 teaspoon baking powder
This ensures the oatmeal puffs up slightly, keeping it from being too dense.
1/4 teaspoon salt
Balances flavors and keeps the dish from tasting flat. Don’t skip it!
Optional toppings: walnuts, pecans, raisins, or yogurt
These toppings add crunch, texture, and creaminess. Pecans complement pumpkin beautifully, raisins add chewiness, and a dollop of yogurt makes it creamy and protein-packed.
Step-by-Step Instructions
1. Preheat the Oven
Preheat your oven to 350°F (175°C). Lightly grease a 9×13-inch baking dish (or similar oven-safe dish).
2. Mix Dry Ingredients
In a large mixing bowl, combine:
2 cups rolled oats
1 teaspoon ground cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon baking powder
1/4 teaspoon salt
Whisk well to evenly distribute the spices.
3. Prepare Wet Ingredients
In another bowl, whisk together:
1 cup pumpkin puree
2 cups milk
2 eggs
1/4 cup maple syrup or honey
1 teaspoon vanilla extract
4. Combine Mixtures
Pour the wet mixture into the dry mixture, stirring until fully combined.
5. Add Apples
Fold in 1 cup diced apples, ensuring even distribution.
6. Transfer to Baking Dish
Pour mixture into the prepared dish and smooth the top.
7. Bake
Bake for 30–40 minutes or until the top is golden and the center is set.
8. Cool & Serve
Let the oatmeal cool for 5–10 minutes before slicing.
9. Add Toppings
Sprinkle with nuts, raisins, or serve warm with a dollop of yogurt.
Tips for Success
Cut Apples Evenly – Small, uniform cubes ensure even baking.
Make it Ahead – Bake at night and enjoy all week; reheats beautifully.
Boost Protein – Add a scoop of vanilla protein powder or top with Greek yogurt.
Add Extra Crunch – Sprinkle chopped nuts on top before baking for a toasted finish.
Gluten-Free – Use certified gluten-free oats to make this recipe safe.
Variations
Pumpkin Pie Oatmeal – Add cloves and ginger for a pumpkin pie spice twist.
Apple Crisp Oatmeal – Mix in raisins and top with streusel before baking.
Chocolate Pumpkin Oatmeal – Add dark chocolate chips for a decadent version.
Dairy-Free – Use almond or coconut milk and skip yogurt topping.
What to Serve With Baked Pumpkin & Apple Oatmeal
Coffee or Chai Latte – Pairs beautifully with the warm spices.
Fresh Fruit – Orange slices or pears add freshness.
Yogurt & Honey – Makes it creamier and balances the oats.
Storing & Reheating
Fridge: Store in an airtight container for up to 5 days.
Freezer: Cut into squares, wrap tightly, and freeze up to 3 months.
Reheating: Microwave individual servings for 1–2 minutes, or reheat in oven at 325°F for 10 minutes.
Why You Will Enjoy This Dish
This isn’t just breakfast — it’s a warm hug in food form. It’s quick, affordable, and makes mornings stress-free since it can be prepped in advance. Kids love it, adults appreciate its nutrition, and it’s easy to adapt to any dietary need.
If you’ve been searching for a way to combine the best flavors of fall into one dish, this baked pumpkin apple oatmeal is it.

Baked Pumpkin & Apple Oatmeal
Easy baked pumpkin apple oatmeal with warm spices, rolled oats, and fresh apples. A healthy, cozy breakfast perfect for fall mornings.
Ingredients
- 2 cups rolled oats
- 1 cup pumpkin puree
- 1 cup diced apples (Granny Smith or Honeycrisp)
- 2 cups milk (dairy or non-dairy)
- 2 eggs
- 1/4 cup maple syrup or honey
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- Optional: walnuts, pecans, raisins, or yogurt
Instructions
- Preheat oven to 350°F. Grease a 9×13-inch baking dish.
- Mix oats, cinnamon, nutmeg, baking powder, and salt.
- In another bowl, whisk pumpkin puree, milk, eggs, syrup, and vanilla.
- Combine wet and dry mixtures.
- Fold in apples.
- Pour into baking dish and smooth top.
- Bake 30–40 minutes until golden and set.
- Cool 10 minutes before serving.
- Add toppings like nuts, raisins, or yogurt.
If you loved this recipe, make sure to try my Pumpkin Muffins and Apple Bread for more cozy fall baking inspiration. Don’t forget to subscribe to my newsletter for seasonal recipes, themed dinner ideas, and kitchen tips delivered weekly!
Easy baked pumpkin apple oatmeal with warm spices, rolled oats, and fresh apples. A healthy, cozy breakfast perfect for fall mornings.