Cookies & Cream Parfait: The Ultimate No-Bake Dessert
This no-bake Cookies & Cream Parfait is a quick and delicious dessert made with layers of crushed Oreos, fluffy cream cheese mousse, and whipped cream. Perfect for parties or a sweet treat anytime!
Craving something sweet, creamy, and incredibly easy to make? This Cookies & Cream Parfait is the perfect no-bake dessert that will satisfy your sweet tooth in minutes! With layers of crushed Oreos, fluffy cream cheese mousse, and a luscious whipped topping, this treat is both indulgent and effortless.
Whether you're making it for a party, a quick family dessert, or just treating yourself, this recipe is simple to assembleand requires only a handful of ingredients. Plus, it’s make-ahead friendly, so you can prepare it in advance for a stress-free dessert option!
Let’s dive into what makes this Cookies & Cream Parfait so irresistible!
Why You’ll Love This Recipe
✔ No baking required – Perfect for hot days or when you need a quick dessert.
✔ Only 6 main ingredients – Simple pantry staples make this an easy-to-make treat.
✔ Customizable – Add different toppings or mix-ins to make it your own.
✔ Perfect for all occasions – Whether for a holiday, birthday, or just a sweet craving, this dessert always impresses!
Ingredients Breakdown & Why They Work
Each ingredient plays an important role in achieving the perfect Cookies & Cream Parfait texture and flavor.
Oreo Cookies (15, crushed & divided)
These cookies create the crunchy base and layers of the parfait.
Crushing them into fine crumbs ensures an even texture.
Use double-stuffed Oreos for extra creaminess or try different Oreo flavors for variety!
Cream Cheese (8 oz, softened)
Gives the mousse a rich and creamy texture.
Helps balance out the sweetness of the cookies and whipped cream.
Softening the cream cheese ensures a smooth, lump-free mousse.
Heavy Whipping Cream (1 cup)
When whipped, it adds lightness to the mousse, preventing it from being too dense.
Creates the fluffy, cloud-like texture that makes the parfait irresistible.
Powdered Sugar (½ cup)
Sweetens the mousse without making it grainy.
Dissolves easily, keeping the texture smooth.
Vanilla Extract (1 tsp)
Enhances the overall cookies & cream flavor with a warm, sweet note.
Use pure vanilla extract for the best taste.
Chocolate or Caramel Sauce (Optional, for drizzling)
Drizzling sauce over the parfait adds extra indulgence and a gourmet touch.
Chocolate sauce enhances the cookies & cream combo, while caramel adds a buttery sweetness.
Whipped Cream (For topping)
Makes the parfait even more light and airy.
Use homemade or store-bought whipped cream for convenience.
Mini Chocolate Chips or Extra Oreo Crumbs (For garnish)
Adds a little extra crunch and chocolate flavor.
The garnish makes the parfait look beautiful and Instagram-worthy!
Step-by-Step Instructions
Step 1: Prepare The Oreo Base
Crush the Oreo cookies into fine crumbs.
Reserve about 2 tablespoons of the crumbs for garnish and set aside.
Divide the remaining crumbs into two portions – one for the base and one for layering.
💡 Tip: Use a food processor for fine crumbs or place the cookies in a zip-top bag and crush them with a rolling pin for a chunkier texture.
Step 2: Whip The Cream
In a large mixing bowl, whip the heavy whipping cream using a hand mixer or stand mixer.
Whip until stiff peaks form – this means the cream will hold its shape when lifted.
💡 Tip: For best results, chill the bowl and beaters before whipping the cream!
Step 3: Make The Cream Cheese Mixture
In another bowl, beat the softened cream cheese until completely smooth.
Add the powdered sugar and vanilla extract, mixing until well combined.
Gently fold in the whipped cream to create a light and airy mousse.
💡 Tip: Be gentle when folding in the whipped cream to keep the mousse fluffy!
Step 4: Assemble The Parfaits
Start with a spoonful of crushed Oreos in each serving glass.
Add a layer of cream cheese mousse on top.
Repeat the layers until the glass is filled, finishing with a mousse layer on top.
💡 Tip: Use a piping bag or zip-top bag with the corner snipped off for a neater mousse layer!
Step 5: Garnish & Serve
Top each parfait with whipped cream.
Drizzle with chocolate or caramel sauce (optional).
Sprinkle with reserved Oreo crumbs or mini chocolate chips.
Serve immediately or chill for 1-2 hours before serving for an even better texture!
Nutrition Facts (Per Serving, Approx.)
Calories: 380
Carbohydrates: 38g
Protein: 4g
Fat: 24g
Saturated Fat: 14g
Cholesterol: 55mg
Sodium: 190mg
Sugar: 28g
Fiber: 1g
💡 Tip: Want to lighten it up? Use low-fat cream cheese and sugar-free whipped cream for a reduced-calorie version!
Expert Tips for Perfect Parfaits
1. Use Fresh, Cold Whipping Cream
Cold cream whips faster and holds its shape better.
Avoid over-whipping—it should be light and fluffy, not grainy.
2. Let the Flavors Marry
Chilling the parfaits for at least 1 hour allows the flavors to meld together beautifully.
3. Get Creative with Variations!
Add fresh fruit like raspberries or strawberries for a fruity contrast.
Use different Oreos like Golden Oreos, Mint Oreos, or Birthday Cake Oreos.
Make it boozy by adding 1 tbsp of Baileys or Kahlua to the cream cheese mixture!
Perfect Pairings
🍽️ Great with:
A hot cup of coffee or espresso
A refreshing vanilla milkshake
A warm brownie for the ultimate dessert combo!
🎉 Serve at:
Holiday gatherings
Birthday parties
Date nights

Cookies & Cream Parfait
This no-bake Cookies & Cream Parfait is a quick and delicious dessert made with layers of crushed Oreos, fluffy cream cheese mousse, and whipped cream. Perfect for parties or a sweet treat anytime!
Ingredients
- Oreo Cookies (15, crushed & divided)
- Cream Cheese (8 oz, softened)
- Heavy Whipping Cream (1 cup)
- Powdered Sugar (½ cup)
- Vanilla Extract (1 tsp)
- Chocolate or Caramel Sauce (Optional, for drizzling)
- Whipped Cream (For topping)
- Mini Chocolate Chips or Extra Oreo Crumbs (For garnish)
Instructions
- Crush the Oreo cookies into fine crumbs.
- Reserve about 2 tablespoons of the crumbs for garnish and set aside.
- Divide the remaining crumbs into two portions – one for the base and one for layering.
- In a large mixing bowl, whip the heavy whipping cream using a hand mixer or stand mixer.
- Whip until stiff peaks form – this means the cream will hold its shape when lifted.
- In another bowl, beat the softened cream cheese until completely smooth.
- Add the powdered sugar and vanilla extract, mixing until well combined.
- Gently fold in the whipped cream to create a light and airy mousse.
- Start with a spoonful of crushed Oreos in each serving glass.
- Add a layer of cream cheese mousse on top.
- Repeat the layers until the glass is filled, finishing with a mousse layer on top.
- Top each parfait with whipped cream.
- Drizzle with chocolate or caramel sauce (optional).
- Sprinkle with reserved Oreo crumbs or mini chocolate chips.
- Serve immediately or chill for 1-2 hours before serving for an even better texture!
Try This Recipe & Share Your Thoughts!
If you love Cookies & Cream Parfaits, give this recipe a try! Whether you're making it for yourself or sharing it with friends, it's sure to be a hit.
📸 Made this dessert? Snap a picture and tag me on Instagram (@yourhandle)! I’d love to see your creations.
💬 Leave a comment below with your thoughts, and let me know if you tried any fun variations!
✨ Enjoy this recipe? Share it with friends and save it for later! ✨
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