Roasted Red Pepper Green Beans: A Vibrant and Healthy Side Dish
This Roasted Red Pepper Green Beans recipe is a vibrant and healthy side dish that’s easy to prepare. Perfectly seasoned with garlic, thyme, and oregano, it pairs beautifully with any meal.
Why You’ll Love This Dish
This Roasted Red Pepper Green Beans recipe is a perfect blend of simplicity and flavor. The natural crunch of green beans meets the smoky sweetness of roasted red peppers, all elevated by aromatic herbs and spices. Whether you’re serving it as a side dish for a holiday feast or a weeknight dinner, this recipe is a guaranteed crowd-pleaser. Plus, it’s quick to prepare and packed with nutrients, making it an excellent choice for health-conscious eaters.
Ingredients Breakdown and Tips
Key Ingredients:
Avocado Oil (1 tbsp): A heart-healthy oil with a high smoke point, ideal for roasting vegetables without compromising flavor.
Fresh Green Beans (1 lb): These provide a fresh and crunchy base. Be sure to trim the ends for a clean, polished look.
Leek (1, chopped): Adds a mild, onion-like flavor that complements the sweetness of roasted red peppers.
Roasted Red Pepper (⅓ cup, chopped): Infuses the dish with a smoky, slightly sweet depth. Use jarred or homemade roasted peppers.
Garlic Powder (1 tsp): Delivers a subtle, savory punch without overpowering the other flavors.
Dried Thyme (1 tsp): Enhances the earthy flavor of the green beans while adding a fragrant aroma.
Dried Oregano (1 tsp): A classic Mediterranean herb that ties all the flavors together seamlessly.
Tips for Ingredient Preparation:
Choose Fresh Green Beans: Look for beans that are firm, bright green, and free of blemishes.
Prepping Leeks: Leeks can trap dirt between their layers. Slice them and rinse thoroughly under running water before using.
Roasted Red Peppers: If using jarred peppers, pat them dry with a paper towel to avoid adding excess moisture to the dish.
Step-by-Step Directions
1. Preheat the Oven
Set your oven to 425°F (220°C). Line a large baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
2. Prepare the Vegetables
Trim the ends of the green beans and wash them thoroughly.
Chop the leek and roasted red peppers into bite-sized pieces.
3. Season the Vegetables
Spread the green beans, leek, and roasted red peppers evenly on the prepared baking sheet.
Drizzle with avocado oil and sprinkle with garlic powder, dried thyme, and dried oregano.
Toss everything together until the vegetables are evenly coated with oil and seasonings.
4. Roast to Perfection
Place the baking sheet in the preheated oven and roast for 20-25 minutes. Stir the vegetables halfway through to ensure even cooking. The green beans should be tender yet crisp, and the leeks should be slightly caramelized.
5. Serve and Enjoy
Remove the roasted vegetables from the oven and transfer them to a serving platter. Enjoy them warm as a flavorful side dish or a light main course.
Why This Recipe Works
Balanced Flavors: The natural sweetness of roasted red peppers complements the savory herbs and spices.
Texture Contrast: Roasting brings out a slight crispness in the green beans and a soft, caramelized texture in the leeks.
Nutritional Value: Packed with fiber, vitamins, and antioxidants, this dish is as healthy as it is delicious.
Versatile Pairing: Pairs well with roasted meats, grilled fish, or even a simple grain like quinoa for a vegetarian option.
Tips for Success
Don’t Overcrowd the Pan: Spread the vegetables in a single layer for even roasting.
Monitor Roasting Time: Adjust the roasting time based on your oven’s performance. Green beans should retain a slight crunch.
Customize Seasonings: Feel free to experiment with additional herbs and spices like smoked paprika or red pepper flakes for extra flavor.
Suggested Pairings
Main Dishes:
Herb-Crusted Chicken
Grilled Salmon with Lemon Butter Sauce
Stuffed Bell Peppers
Complementary Side Dishes:
Garlic Mashed Potatoes
Wild Rice Pilaf
Fresh Garden Salad
Storage and Reheating
Refrigeration: Store leftovers in an airtight container for up to 3 days.
Freezing: Not recommended as green beans can lose their texture.
Reheating: Warm in a 350°F oven or microwave until heated through.
Roasted Red Pepper Green Beans
Ingredients
- Avocado Oil (1 tbsp)
- Fresh Green Beans (1 lb)
- Leek (1, chopped)
- Roasted Red Pepper (⅓ cup, chopped)
- Garlic Powder (1 tsp)
- Dried Thyme (1 tsp)
- Dried Oregano (1 tsp)
Instructions
- Set your oven to 425°F (220°C). Line a large baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
- Trim the ends of the green beans and wash them thoroughly.
- Chop the leek and roasted red peppers into bite-sized pieces.
- Spread the green beans, leek, and roasted red peppers evenly on the prepared baking sheet.
- Drizzle with avocado oil and sprinkle with garlic powder, dried thyme, and dried oregano.
- Toss everything together until the vegetables are evenly coated with oil and seasonings.
- Place the baking sheet in the preheated oven and roast for 20-25 minutes. Stir the vegetables halfway through to ensure even cooking. The green beans should be tender yet crisp, and the leeks should be slightly caramelized.
- Remove the roasted vegetables from the oven and transfer them to a serving platter. Enjoy them warm as a flavorful side dish or a light main course.
Notes
Tips for Success
- Don’t Overcrowd the Pan: Spread the vegetables in a single layer for even roasting.
- Monitor Roasting Time: Adjust the roasting time based on your oven’s performance. Green beans should retain a slight crunch.
- Customize Seasonings: Feel free to experiment with additional herbs and spices like smoked paprika or red pepper flakes for extra flavor.
Suggested Pairings
- Main Dishes:
- Herb-Crusted Chicken
- Grilled Salmon with Lemon Butter Sauce
- Stuffed Bell Peppers
- Complementary Side Dishes:
- Garlic Mashed Potatoes
- Wild Rice Pilaf
- Fresh Garden Salad
Storage and Reheating
- Refrigeration: Store leftovers in an airtight container for up to 3 days.
- Freezing: Not recommended as green beans can lose their texture.
- Reheating: Warm in a 350°F oven or microwave until heated through.
Are you ready to elevate your side dish game? Try this Roasted Red Pepper Green Beans recipe and let us know what you think in the comments below! Don’t forget to share your creations on social media—tag us for a chance to be featured. Looking for more recipes like this? Sign up for our newsletter for weekly inspiration straight to your inbox!
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