Garlic Parmesan Roasted Asparagus – The Perfect Side Dish for Any Meal
Garlic Parmesan Roasted Asparagus – A simple and flavorful side dish made with fresh asparagus, avocado oil, garlic salt, and parmesan. The perfect complement to any meal!
Roasted asparagus is one of those side dishes that’s both incredibly simple to prepare and packed with flavor. This Garlic Parmesan Roasted Asparagus recipe adds a rich garlic flavor and a touch of salty parmesan, making it a delicious and versatile side dish. Whether you're serving it alongside chicken, steak, or fish, this recipe will complement any meal and bring a touch of elegance to your table.
Why You'll Love This Recipe
This Garlic Parmesan Roasted Asparagus is quick, easy, and flavorful! It requires just four simple ingredients and can be ready in under 30 minutes. The combination of garlic, parmesan, and tender roasted asparagus creates a perfect balance of textures and flavors. Plus, it's healthy and fits well into various meal plans, from weeknight dinners to holiday spreads.
Ingredients Breakdown:
Fresh Asparagus: Asparagus is the star of this dish. It's a nutritious vegetable rich in vitamins, fiber, and antioxidants, making it a healthy addition to any meal. Look for bright green stalks with firm tips for the best results.
1 Tbsp Avocado Oil: Avocado oil has a high smoke point, which makes it perfect for roasting. It adds a light, buttery flavor while keeping the asparagus moist during cooking.
1 Tbsp Garlic Salt: This brings out the savory garlic flavor with just the right amount of salt to season the asparagus. You can adjust the quantity based on your taste preference.
1 Tbsp Grated Parmesan: Parmesan adds a rich, salty, umami flavor that pairs beautifully with the roasted asparagus. It melts slightly in the oven, adding texture and depth to the dish.
Directions:
Preheat the Oven:
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
Prepare the Asparagus:
Start by trimming the woody ends of the asparagus (about 1-2 inches from the bottom). You can do this by simply snapping the ends off, as asparagus naturally breaks where the tough part begins.
Season the Asparagus:
Lay the asparagus spears out on the prepared baking sheet in a single layer. Drizzle with 1 tablespoon of avocado oil and sprinkle with 1 tablespoon of garlic salt. Use your hands to toss and coat the asparagus evenly in the oil and seasoning.
Add Parmesan:
Once the asparagus is evenly coated, sprinkle 1 tablespoon of grated parmesan cheese over the top.
Roast:
Roast the asparagus in the preheated oven for 20 minutes, or until the spears are tender and slightly crispy on the edges. The parmesan should be lightly browned and fragrant.
Serve:
Remove from the oven and transfer to a serving platter. This roasted asparagus makes the perfect side dish to any protein or main course!
Why This Dish is the Perfect Side
This Garlic Parmesan Roasted Asparagus is the ideal side dish for any meal because it's simple, flavorful, and pairs well with just about anything. The combination of crispy asparagus, garlicky seasoning, and salty parmesan is a crowd-pleaser. Whether you're preparing a quick weeknight dinner or a more formal holiday meal, this dish adds a delicious and elegant touch.
Tips for the Best Roasted Asparagus
Use Fresh Asparagus: Fresh asparagus is key to getting the best texture and flavor. Look for firm, bright green stalks that snap easily.
Don't Overcrowd the Pan: Spread the asparagus out evenly on the baking sheet so they roast evenly and get slightly crispy on the edges.
Customize Your Seasoning: Feel free to experiment with additional seasonings. You could add a pinch of red pepper flakes for heat, or some lemon zest for a fresh twist!

Garlic Parmesan Roasted Asparagus
Ingredients
- Fresh Asparagus
- 1 Tbsp Avocado Oil
- 1 Tbsp Garlic Salt
- 1 Tbsp Grated Parmesan
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
- Start by trimming the woody ends of the asparagus (about 1-2 inches from the bottom). You can do this by simply snapping the ends off, as asparagus naturally breaks where the tough part begins.
- Lay the asparagus spears out on the prepared baking sheet in a single layer. Drizzle with 1 tablespoon of avocado oil and sprinkle with 1 tablespoon of garlic salt. Use your hands to toss and coat the asparagus evenly in the oil and seasoning.
- Once the asparagus is evenly coated, sprinkle 1 tablespoon of grated parmesan cheese over the top.
- Roast the asparagus in the preheated oven for 20 minutes, or until the spears are tender and slightly crispy on the edges. The parmesan should be lightly browned and fragrant.
- Remove from the oven and transfer to a serving platter. This roasted asparagus makes the perfect side dish to any protein or main course!
Notes
Tips for the Best Roasted Asparagus
- Use Fresh Asparagus: Fresh asparagus is key to getting the best texture and flavor. Look for firm, bright green stalks that snap easily.
- Don't Overcrowd the Pan: Spread the asparagus out evenly on the baking sheet so they roast evenly and get slightly crispy on the edges.
- Customize Your Seasoning: Feel free to experiment with additional seasonings. You could add a pinch of red pepper flakes for heat, or some lemon zest for a fresh twist!
Love this recipe? Give it a try and let me know how it turns out! This Garlic Parmesan Roasted Asparagus is a fantastic side dish for any occasion. Whether you’re hosting a family dinner or just looking for an easy weeknight meal, this dish is guaranteed to impress. Don’t forget to share your results by tagging me on social media! Enjoy!
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